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CCAA for life

Canadian Physical Activity Guidelines for Older Adults

Canadian Physical Activity Guidelines for Older Adults

Get Fit for Active Living Diabetes - Canadian Centre for Activity and Aging

Get Fit for Active Living Diabetes - Canadian Centre for Activity and Aging

CCAA for life

Learn the signs of a stroke

Stroke is a medical emergency. If you experience any of these signs, call 9-1-1. Do not drive to the hospital. An ambulance will get you to the best hospital for stroke care.

Face is it drooping?
Arms can you raise both?
Speech is it slurred or jumbled?
Time to call 9-1-1 right away

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