GLA:D Canada - Education and Exercise for Osteoarthritis - SW Stroke Network

Application

Visit the website to find a participating GLA:D Canada location

Eligibility - Population(s) Served

People with hip or knee osteoarthritis

Fees

Set fee

Languages

English

Area(s) Served

Ontario

Accessibility

Wheelchair Accessible

Description of Services:

8-week education and exercise program delivered by certified therapists for people with symptoms of hip or knee osteoarthritis (OA) * program teaches participants how to control movements to improve everyday functional activities * goal of the program is to reduce symptoms, increase physical activity and quality of life for its participants * program includes:

2-3 education classes
12 tailored neuromuscular exercise sessions (twice a week for 6 weeks)
quality monitoring of the program through collecting participant's outcome results from functional tests

Program offered in rehabilitation and wellness settings across Ontario such as gyms and physiotherapy clinics

Find similar services in Erie St. Clair:

Fitness, Recreation, and Social Programs for Seniors

About Us

The GLA:D ™ program was developed in Denmark and to-date more than 10,000 individuals have participated. Results have shown that participants reported less pain, decreased use of pain-killers, less days on sick leave and improved quality of life.