Grand Bend Area Community Health Centre - Community and Wellness Programs - Exercise Programs - Healthy Lifestyle Exercise Program - Port Franks - SW Stroke Network

Application

https://forms.office.com/Pages/ResponsePage.aspx?id=IDrjo0JiMU6l23uzqdLCrG1a5vDCJKlFlB4qZYpIFtdURjNNUFRQMlVWWVQxNllWVzk1UlFFWlFBVi4u

Fees

None

Contacts

Cindy Maxfield - Health Promotion and Community Planning Coordinator
519-238-2362 * cmaxfield@gbchc.com

Languages

English ; French

Language Note

French programs offered

Area(s) Served

Port Franks and area

Accessibility

Wheelchair Accessible

Description of Services:

The program begins with warm ups low impact aerobic exercises followed by strength work then stretching Participants must bring a clean pair or aerobic shoes and a mat*The program is facilitated by a trained volunteer

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