Grand Bend Area Community Health Centre - Community and Wellness Programs - Exercise Programs - Healthy Lifestyle Exercise Program - SW Stroke Network

Application

https://forms.office.com/Pages/ResponsePage.aspx?id=IDrjo0JiMU6l23uzqdLCrG1a5vDCJKlFlB4qZYpIFtdURjNNUFRQMlVWWVQxNllWVzk1UlFFWlFBVi4u

Fees

None

Contacts

Cindy Maxfield - Health Promotion and Community Planning Coordinator
cmaxfield@gbchc.com

Languages

English

Language Note

French interpretation available upon request

Area(s) Served

Grand Bend and area

Accessibility

Wheelchair Accessible

Accessibility Note

Elevator to second floor

Description of Services:

The program begins with warm ups low impact aerobic exercises followed by strength work then stretching *Participants must bring a clean pair of running shoes and a mat *The program is facilitated by a trained volunteer

Meetings:

These classes are available in two locations (Grand Bend and Port Franks) which are subject to change *Please call or email for most recent meeting location

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