Older adults 55 years and older * people with mobility issues
Fees
Free
Contacts
Khrista Boon - Program Supervisor, SMART Exercise and Fall Prevention Program Victorian Order of Nurses khrista.boon@von.ca
Languages
English
Language Note
French programs offered
Area(s) Served
Windsor and area
Accessibility
Wheelchair Accessible
Description of Services:
Free in-person group exercise and fall prevention education classes for older adults and people with mobility challenges. Specialty classes for Parkinson's, ABI/Stroke, MS and chronic pain. Classes are offered at various locations throughout the community. Virtual exercise programs are also available. The program aims to improve strength and balance, encourage social connection and to prevent injury from falls