ONE CARE Home and Community Support Services > Perth County Office >
Exercise and Wellness
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Community Living
112 Frederick St
Stratford
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Toll-Free: 1-877-502-8277
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Fax: 519-273-4832
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iconPath www.onecaresupport.ca/services/maintaining-your-he...
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Administration: Mon-Fri 8am-5pm
Application
No referral required * to register for services call Huron Perth Community Support Services 1-844-482-7800
Eligibility - Population(s) Served
Older adults and people with disabilities, who need physical, social, or emotional supports
Fees
Fee may be required for some programs
Languages
English
Area(s) Served
Perth and area
Accessibility
W_wheelchair.gif Wheelchair Accessible
Description of Services:
Focuses on seniors maintaining and/or improving their overall health

Program includes a variety of exercise programs such as:
  • seniors fitness classes
  • yoga
  • ball exercise
  • Nordic poling
  • nutrition screening
  • CHAP (Cardiovascular Health Awareness Program and action plan)
  • education to address modifiable risk factors 
People recovering from illness or surgery are welcome * Held at various locations in Stratford
Meetings:

Call for locations and times for programs in Stratford * includes morning blood pressure and exercise programs

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Last update: Sep 24, 2024: Suggest an edit
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