SMART Falls Prevention and Group Exercise Classes for Seniors
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1151 Florence St, Suite 200
London, ON
N5W 2M7
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519-659-2273
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Fax: 519-659-6191
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As scheduled * contact for specific times
Application
No referral required

Eligibility - Population(s) Served
Adults 55 years and older

Fees
Free

Executives
Debra Selwyn - Director, Home and Community Care

Contacts
Dee-Ann Vickers - Manager, Home and Community Care
519-659-2273 ext 22348 * dee-ann.vickers@von.ca

Languages
English

Area(s) Served
London and area

Accessibility
W_wheelchair.gif Wheelchair Accessible

Description of Services:
Group exercise and falls prevention classes for older adults and people with mobility issues and chronic conditions * aims to improve strength and balance to prevent injury and falls

Classes are instructed by volunteers and staff trained in the VON SMARTĀ® (Seniors Maintaining Active Roles Together) program

There are 3 levels of classes:

Low Mobility
  • offered in retirement homes (may be open to community members)
  • designed to support improvement for those with limited mobility
  • classes are primarily seated with standing components as tolerated

Mid Mobility
  • offered in community and retirement settings
  • designed for those with a moderate level of ability
  • class is a mix of both standing and seated components

High Mobility
  • offered in community settings
  • designed for those with a moderate to vigorous level of ability
  • provides the option to participate at a higher level of intensity
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Last update: Mar 21, 2024: Suggest an edit