Group Fitness Classes
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PO Box 453, 50 William St
Milverton, ON
N0K 1M0
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519-595-8755
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Toll-Free: 1-877-502-8277
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Fax: 519-595-7755
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Administration: Mon-Fri 8:30am-4:30pm * class times vary based on sites
Application
No referral required * to register for services call Huron Perth Community Support Services 1-844-482-7800

Eligibility - Population(s) Served
Older adults and people with disabilities, who need physical, social, or emotional supports

Fees
Most are free with the exception of yoga and in-home visits

Executives
Ashley Newbigging

Contacts
Nicole Bowles - Wellness Coordinator
nbowles@knollcrestlodge.com

Languages
English

Area(s) Served
Milverton, Perth County and area

Accessibility
W_wheelchair.gif Wheelchair Accessible

Description of Services:
Fitness programs for seniors and people who can benefit from exercise * focuses on cardio-vascular conditioning, muscle strengthening, balance, flexibility training and falls prevention

Programs include:
  • Three levels of free Group Fitness Classes
  • In-Home Exercise - one on one
  • Indoor and outdoor walking program
  • Urban poling
  • YOGA (set fee applies)

Videos:

Knollcrest Lodge Long-Term Care video Tour

Last update: Nov 8, 2023: Suggest an edit